Everything we’ve covered on
Mental Health
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Simple Yet Powerful Life Hacks That Can Transform Your Life
Sometimes, the best life changes come from the simplest actions. These hacks don’t require money, effort, or complex strategies—just a shift in habit or mindset. If you’re looking to be more productive, stress-free, and healthier, start with these: 1. Prioritize Sleep—Your Health Depends on It Most people underestimate how much sleep impacts everything—physical health, mental…
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Surgeon General Warned Us of a Loneliness Epidemic Last Year. Have We Forgotten?
Last year, U.S. Surgeon General Dr. Vivek Murthy sounded an alarm: loneliness had become a serious problem in America. He likened the health effects of loneliness to smoking 15 cigarettes a day. His message was clear and urgent, we needed to act swiftly to rebuild the connections that hold our society together. Now, a year…
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Luigi Mangione: From Ivy League Star to Accused CEO Assassin – The Tragic Story Behind One of Millions Victimized by the For-Profit Healthcare System
While the murder of UnitedHealthcare’s CEO is a brutal and heartbreaking loss for his family and friends, the story of the alleged murderer reveals a life consumed by pain, suffering, and the circumstances that led to an unthinkable act. Luigi Mangione was once a promising young man with an Ivy League education, a sharp intellect,…
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Bright Screens, Dark Future: How Early Screen Time Is Hurting Our Children
Are We Dooming Our Children with iPhones and iPads? In every café, waiting room, or park, it’s a common sight: a toddler holding an iPhone or iPad, their tiny fingers swiping and tapping with an ease that feels almost unnatural. The colorful videos, catchy songs, and endless animations keep them entertained, allowing parents to breathe…
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